wellness
Classes of the Day

40 mins
Full Body Burn...
With Katie Gray

120 mins
Soothing Soundscape: Nature...
With The Soundscape Studio
1 ripe bananas
peeled
150ml almond milk
75g blueberries
1 tablespoon of chia seeds
1 tablespoon oats
2 pitted Medjool dates
1 tablespoon almond butter